000 | 01896nam a2200397 a 4500 | ||
---|---|---|---|
001 | fol20322608 | ||
003 | ICrlF | ||
005 | 20230907112224.0 | ||
008 | 210820s2022 mnua d b 001 0 eng | ||
010 | _a 2021033649 | ||
020 | _a9781728417196 | ||
035 | _a(ICrlF)1971RW | ||
040 |
_aDLC _beng _cDLC _dICrlF |
||
042 | _apcc | ||
050 | 0 | 0 |
_aBF323.D5 _bM329 2022 |
082 | 0 | 0 |
_a153.7/33 _223 |
100 | 1 | _aMarcus, Erica B. | |
245 | 1 | 0 |
_aAttention hijacked : _busing mindfulness to reclaim your brain from tech / _cErica B. Marcus. |
260 |
_aMinneapolis, MN : _bZest Books , _c[2022] |
||
300 |
_a200 p. : _bill. ; _c22 cm. |
||
504 | _aIncludes bibliographical references (p. 188-195) and index. | ||
505 | 0 | _aI heart screens -- How tech companies hijack your attention -- Myth-busting and fact-finding -- What is mindfulness and why is it such a big deal? -- Creating a mindful tech diet -- Your attention hijacks and mindful approaches -- Living your best life. | |
510 | 3 | _aSchool Library Journal, June 2022 | |
510 | 3 | _aBooklist starred, April 2022 | |
510 | 3 | _aKirkus Review, March 2022 | |
510 | 3 | _aLibrary Media Connection, May 2022 | |
510 | 3 | _aLibrary Media Connection starred, August 2022 | |
520 | _a"Using mindfulness techniques, this book teaches readers how to intentionally take charge of their technology use"--Provided by publisher. | ||
521 | 2 |
_aYoung Adult _bFollett School Solutions. |
|
650 | 7 |
_aDistraction (Psychology) _2sears |
|
650 | 7 |
_aAttention. _2sears |
|
650 | 7 |
_aMindfulness (Psychology) _2sears |
|
650 | 7 |
_aTechnology _xPsychological aspects. _2sears |
|
776 | 0 | 8 |
_iOnline version: _aMarcus, Erica B. _tAttention hijacked _dMinneapolis : Zest Books , [2022] _z9781728445465 _w(DLC) 2021033650 |
940 |
_bYoung Adult _d05/15/23 _sSchool Library Journal, June 2022 _sBooklist starred, April 2022 _sKirkus Review, March 2022 _vFSS |
||
999 |
_c15833 _d15833 |