000 01896nam a2200397 a 4500
001 fol20322608
003 ICrlF
005 20230907112224.0
008 210820s2022 mnua d b 001 0 eng
010 _a 2021033649
020 _a9781728417196
035 _a(ICrlF)1971RW
040 _aDLC
_beng
_cDLC
_dICrlF
042 _apcc
050 0 0 _aBF323.D5
_bM329 2022
082 0 0 _a153.7/33
_223
100 1 _aMarcus, Erica B.
245 1 0 _aAttention hijacked :
_busing mindfulness to reclaim your brain from tech /
_cErica B. Marcus.
260 _aMinneapolis, MN :
_bZest Books ,
_c[2022]
300 _a200 p. :
_bill. ;
_c22 cm.
504 _aIncludes bibliographical references (p. 188-195) and index.
505 0 _aI heart screens -- How tech companies hijack your attention -- Myth-busting and fact-finding -- What is mindfulness and why is it such a big deal? -- Creating a mindful tech diet -- Your attention hijacks and mindful approaches -- Living your best life.
510 3 _aSchool Library Journal, June 2022
510 3 _aBooklist starred, April 2022
510 3 _aKirkus Review, March 2022
510 3 _aLibrary Media Connection, May 2022
510 3 _aLibrary Media Connection starred, August 2022
520 _a"Using mindfulness techniques, this book teaches readers how to intentionally take charge of their technology use"--Provided by publisher.
521 2 _aYoung Adult
_bFollett School Solutions.
650 7 _aDistraction (Psychology)
_2sears
650 7 _aAttention.
_2sears
650 7 _aMindfulness (Psychology)
_2sears
650 7 _aTechnology
_xPsychological aspects.
_2sears
776 0 8 _iOnline version:
_aMarcus, Erica B.
_tAttention hijacked
_dMinneapolis : Zest Books , [2022]
_z9781728445465
_w(DLC) 2021033650
940 _bYoung Adult
_d05/15/23
_sSchool Library Journal, June 2022
_sBooklist starred, April 2022
_sKirkus Review, March 2022
_vFSS
999 _c15833
_d15833