000			01302cam a22003254a 4500
001			00010923
005			20160814165730.0
008			000821s2001 mnua c b 001 0 eng
010			_a 00010923
020			_a073680708X : _c$23.93
035			_a(NjBwBT)bt2001002672
040			_aDLC _cDLC _dDLC _dNjBwBT
042			_apcc _alcac
050	0	0	_aGV546.6.C45 _bG43 2001
069			_a02165065
082	0	0	_a613.7/13 _221
090			_a613.7 GED
100	1		_aGedatus, Gustav Mark.
245	1	0	_aWeight training / _cby Gus Gedatus.
260			_aMankato, Minn. : _bLifeMatters, _cc2001.
300			_a64 p. : _bill. (some col.) ; _c24 cm.
440		0	_aNutrition and fitness
504			_aIncludes bibliographical references (p. 61) and index.
505	0		_aWhat weight training can do for you -- The importance of diet -- Supplements -- Weight training basics -- Rules to lift by -- Free-weight exercises -- Your weight training program.
520			_aDiscusses the health benefits of weight training as part of a fitness program, foods and supplements for those using weights, and related matters, and provides information on exercises and techniques.
650	0	7	_aWeight lifting. _2Sears
650	0	7	_aPhysical fitness. _2Sears
650	0	7	_aNutrition. _2Sears
935			_a560801
999			_c11616 _d11616