TY  - BOOK
AU  - Marcus,Erica B.
TI  - Attention hijacked: using mindfulness to reclaim your brain from tech 
SN  - 9781728417196
AV  - BF323.D5 M329 2022
U1  - 153.7/33 23
PY  - 2022///]
CY  - Minneapolis, MN
PB  - Zest Books
KW  - Distraction (Psychology)
KW  - sears
KW  - Attention
KW  - Mindfulness (Psychology)
KW  - Technology
KW  - Psychological aspects
N1  - Includes bibliographical references (p. 188-195) and index; I heart screens -- How tech companies hijack your attention -- Myth-busting and fact-finding -- What is mindfulness and why is it such a big deal? -- Creating a mindful tech diet -- Your attention hijacks and mindful approaches -- Living your best life; School Library Journal, June 2022; Booklist starred, April 2022; Kirkus Review, March 2022; Library Media Connection, May 2022; Library Media Connection starred, August 2022; Young Adult; Follett School Solutions
N2  - "Using mindfulness techniques, this book teaches readers how to intentionally take charge of their technology use"--Provided by publisher
ER  -