Anderson, Judith.

Know the facts about diet / Diet Judith Anderson. - 1st ed. - New York : Rosen Central, 2010. - 48 p. : col. ill. ; 26 cm. - Know the facts . - Know the facts (Rosen Central (Firm)) .

Includes bibliographical references (p. 47) and index.

Food for life -- What happens when we eat? -- Food groups -- Water and fiber -- A balanced diet -- Calories -- Read the label -- Processed food -- Where does food come from? -- I'm not eating that! -- Food and tradition -- Vegetarianism -- The eating habit -- Body image -- Obesity -- Dieting -- Anorexia -- Bulimia -- Food allergies and intolerances -- Food hygiene -- Make it, eat it!

Offers facts to teens about diet, discussing what happens when people eat, looking at food groups, and providing information about calories, food labels, vegetarianism, dieting, eating disorders, and other topics.

7.7. 5-8 Follett Library Resources.

1435854608

2008053161


Diet.
Food.

RA784 / .A5337 2010

613.2