Nutrition sense : counting calories, figuring out fats, and eating balanced meals /
Counting calories, figuring out fats, and eating balanced meals
Linda Bickerstaff.
- 1st ed.
- New York : Rosen Pub. Group, 2005.
- 48 p. : col. ill. ; 23 cm.
- The library of nutrition .
Includes bibliographical references (p. 44-46) and index.
Food: source of nutrients and calories -- Keeping an eye on calories -- Figuring out fats -- Eating balanced meals -- Obesity, a national health problem: how to avoid it.
Library Media Connection, January 2006
Introduces readers to calories, energy and fats, and balances meals as ways to avoid obesity.